Definition
Cardiovascular diseases (CVDs) are a group of disorders that include:
- Blood vessel disease (i.e. coronary artery disease, cerebrovascular disease, peripheral artery disease);
- Heart rhythm problems (arrhythmias);
- Damage to the heart and/or vessels (rheumatic heart disease); and
- Congential heart defects (malformations existing from birth).
Types of Chronic CVDs:
- Atrial Fibrillation
- Coronary Artery Disease
- Heart Attack
- Heart Failure
- Hyperlipidemia (High Cholesterol)
- Hypertension (High Blood Pressure)
Statistics
- CVDs are the number one cause of death globally
- Heart disease is the leading cause of death in the United States
Risk Factors
Certain risk factors for cardiovascular disease are controllable, and others are not.
Uncontrollable:
- Age: risk of CVD increases with age. Men over 45 years and women over 55 years have a greater risk
- Gender: some risk factors affect heart disease differently in women and men
- Race/Ethnicity: certain groups have higher risks than others
- Family History: personal risk increases if there is a family member with CVD
Controllable risk factors include:
- Tobacco use: smokers have a much higher risk of developing CVD
- Unhealthy diet
- Obesity
- Physical inactivity
- Hypertension (high blood pressure)
- Diabetes
- Hyperlipidemia (high cholesterol)
- Harmful use of alcohol
Prevention
There are many things that can be done to prevent heart disease!
- Control blood pressure
- Control high cholesterol
- Stay at a healthy weight
- Eat a healthy diet
- Get regular exercise
- Limit alcohol
- Don’t smoke or use tobacco products
- Manage stress
- Manage diabetes
- Get enough sleep
Vaccinations
People with heart disease and those who have suffered stroke are at higher risk for serious problems from certain diseases. Getting vaccinated is an important step in staying healthy.
CVD can make it harder to fight off certain diseases, make it more likely complications to those diseases will follow, or increase the risk of a heart attack. The CDC recommends all adults receive:
- Influenza – recommended every year, age 6 months and older
- Tdap – (if an adult did not receive it as an adolescent to protect against pertussis (whooping cough), and then a Td (tetanus, diphtheria) booster shot every 10 years.
Additionally, the CDC recommends the following vaccines for adults suffering from CVD (talk to your doctor about which vaccines are right for you):
- Pneumococcal Vaccine
- Shingles Vaccine (age 55 and older)
Heart Disease and COVID-19
Current research suggests cardiovascular disease (specifically- heart failure, cardiomyopathies, and coronary artery disease) has been associated with severe cases of COVID-19 based on current research. In addition, the CDC states that heart conditions put people at higher risk of experiencing severe COVID-19 symptoms.
For more information, visit the American Heart Association COVID-19 Page.
A systematic review of current research has found people who have contracted COVID-19 are at an increased risk of developing cardiovascular disease within the first month to a year after infection.
Additional Resources:
- American Heart Association – Delaware
- American Heart Association – Answers By Heart Fact Sheets
- Cardiovascular Disease Risk Assessment Test
- ChristianaCare Heart & Vascular Assessment
- Diabetes and Heart Disease Prevention and Control Program
- Healthy Delaware
- Heart Disease Risk Assessment Test
- Million Hearts® Hospitals & Health Systems Recognition Program
- Quiz: How Much Do You Know About Heart Disease?